DARK CHOCOLATE & HAZELNUTS BAR vs ROASTED JALAPENO ALMOND BAR
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED JALAPENO ALMOND BAR wins in 13 out of 19 nutrient categories
DARK CHOCOLATE & HAZELNUTS BAR: 4
vs
ROASTED JALAPENO ALMOND BAR: 13
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE & HAZELNUTS BAR | ROASTED JALAPENO ALMOND BAR | Winner |
|---|---|---|---|
| Calories | 444 cal | 511 cal | |
| Protein | 13.3 g | 22.2 g | |
| Carbs | 48.9 g | 33.3 g | |
| Fat | 24.4 g | 35.6 g | |
| Fiber | 8.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE & HAZELNUTS BAR | ROASTED JALAPENO ALMOND BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 13 MG |
Minerals
| Mineral | DARK CHOCOLATE & HAZELNUTS BAR | ROASTED JALAPENO ALMOND BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 153 MG | |
| Copper, Cu | 0 MG | 0.9 MG | |
| Iron, Fe | 0 MG | 4.4 MG | |
| Magnesium, Mg | 0 MG | 229 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 431 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 156 MG | 311 MG | |
| Zinc, Zn | 0 MG | 2.2 MG |