DARK CHOCOLATE HAZELNUTS vs AMPORT FOODS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE HAZELNUTS wins in 5 out of 10 nutrient categories
DARK CHOCOLATE HAZELNUTS: 5
vs
AMPORT FOODS: 2
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE HAZELNUTS | AMPORT FOODS | Winner |
|---|---|---|---|
| Calories | 571 cal | 600 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 46.4 g | 23.3 g | |
| Fat | 42.9 g | 50 g | |
| Fiber | 14.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE HAZELNUTS | AMPORT FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE HAZELNUTS | AMPORT FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 9.6 MG | 4.8 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |