DARK CHOCOLATE HAZELNUT SPICE NUTS & SPICES BARS vs WILD CHERRY WHOLE NUTRITION BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE HAZELNUT SPICE NUTS & SPICES BARS wins in 9 out of 15 nutrient categories
DARK CHOCOLATE HAZELNUT SPICE NUTS & SPICES BARS: 9
vs
WILD CHERRY WHOLE NUTRITION BARS: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE HAZELNUT SPICE NUTS & SPICES BARS | WILD CHERRY WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 396 cal | |
| Protein | 12.5 g | 16.7 g | |
| Carbs | 42.5 g | 58.3 g | |
| Fat | 37.5 g | 12.5 g | |
| Fiber | 15 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE HAZELNUT SPICE NUTS & SPICES BARS | WILD CHERRY WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE HAZELNUT SPICE NUTS & SPICES BARS | WILD CHERRY WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 46 MG | |
| Copper, Cu | 1 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 4.2 MG | |
| Magnesium, Mg | 150 MG | 50 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 250 MG | 208 MG | |
| Potassium, K | 500 MG | 300 MG | |
| Sodium, Na | 38 MG | 188 MG |