DARK CHOCOLATE HAZELNUT SPICE NUTS & SPICES BARS vs BLUEBERRY SOFT BAKED BREAKFAST BARS
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY SOFT BAKED BREAKFAST BARS wins in 11 out of 22 nutrient categories
DARK CHOCOLATE HAZELNUT SPICE NUTS & SPICES BARS: 8
vs
BLUEBERRY SOFT BAKED BREAKFAST BARS: 11
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE HAZELNUT SPICE NUTS & SPICES BARS | BLUEBERRY SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 351 cal | |
| Protein | 12.5 g | 2.7 g | |
| Carbs | 42.5 g | 67.6 g | |
| Fat | 37.5 g | 8.1 g | |
| Fiber | 15 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE HAZELNUT SPICE NUTS & SPICES BARS | BLUEBERRY SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 105 UG | |
| Niacin | 0 MG | 12.2 MG | |
| Riboflavin | 0 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE HAZELNUT SPICE NUTS & SPICES BARS | BLUEBERRY SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 459 MG | |
| Copper, Cu | 1 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 5.1 MG | |
| Magnesium, Mg | 150 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 250 MG | 0 MG | |
| Potassium, K | 500 MG | 135 MG | |
| Sodium, Na | 38 MG | 216 MG | |
| Zinc, Zn | 0 MG | 3.2 MG |