DARK CHOCOLATE HAZELNUT BUTTER PREMIUM GRANOLA vs CRANBERRIES
Nutrition comparison per 100 g serving
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CRANBERRIES wins in 7 out of 13 nutrient categories
DARK CHOCOLATE HAZELNUT BUTTER PREMIUM GRANOLA: 5
vs
CRANBERRIES: 7
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE HAZELNUT BUTTER PREMIUM GRANOLA | CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 364 cal | |
| Protein | 10 g | 13.0 g | |
| Carbs | 55 g | 62.3 g | |
| Fat | 28.3 g | 7.8 g | |
| Fiber | 6.7 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE HAZELNUT BUTTER PREMIUM GRANOLA | CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 86 MG | |
| Iron, Fe | 3.8 MG | 2.6 MG | |
| Magnesium, Mg | 100 MG | 0 MG | |
| Phosphorus, P | 167 MG | 0 MG | |
| Potassium, K | 383 MG | 660 MG | |
| Sodium, Na | 183 MG | 286 MG | |
| Zinc, Zn | 2.5 MG | 0 MG |