DARK CHOCOLATE GOJI BERRIES vs SOUTHERN HOME
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE GOJI BERRIES wins in 5 out of 11 nutrient categories
DARK CHOCOLATE GOJI BERRIES: 5
vs
SOUTHERN HOME: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE GOJI BERRIES | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calories | 485 cal | 575 cal | |
| Protein | 6.1 g | 17.5 g | |
| Carbs | 63.6 g | 50 g | |
| Fat | 21.2 g | 35 g | |
| Fiber | 12.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE GOJI BERRIES | SOUTHERN HOME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE GOJI BERRIES | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 50 MG | |
| Iron, Fe | 3.0 MG | 1.8 MG | |
| Potassium, K | 788 MG | 0 MG | |
| Sodium, Na | 212 MG | 475 MG |