DARK CHOCOLATE GOJI BERRIES vs PREMIUM FRUITS & NUTS TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE GOJI BERRIES wins in 6 out of 11 nutrient categories
DARK CHOCOLATE GOJI BERRIES: 6
vs
PREMIUM FRUITS & NUTS TRAIL MIX: 4
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE GOJI BERRIES | PREMIUM FRUITS & NUTS TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 485 cal | 419 cal | |
| Protein | 6.1 g | 4.7 g | |
| Carbs | 63.6 g | 65.1 g | |
| Fat | 21.2 g | 18.6 g | |
| Fiber | 12.1 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE GOJI BERRIES | PREMIUM FRUITS & NUTS TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 34.9 MG |
Minerals
| Mineral | DARK CHOCOLATE GOJI BERRIES | PREMIUM FRUITS & NUTS TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 93 MG | |
| Iron, Fe | 3.0 MG | 1.7 MG | |
| Potassium, K | 788 MG | 0 MG | |
| Sodium, Na | 212 MG | 93 MG |