DARK CHOCOLATE GLUTEN FREE GRANOLA BAR vs WHEY PROTEIN BARS
Nutrition comparison per 100 g serving
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WHEY PROTEIN BARS wins in 14 out of 19 nutrient categories
DARK CHOCOLATE GLUTEN FREE GRANOLA BAR: 1
vs
WHEY PROTEIN BARS: 14
(4 ties)
Overview
| Nutrient | DARK CHOCOLATE GLUTEN FREE GRANOLA BAR | WHEY PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 514 cal | 383 cal | |
| Protein | 8.6 g | 33.3 g | |
| Carbs | 54.3 g | 40 g | |
| Fat | 28.6 g | 13.3 g | |
| Fiber | 5.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE GLUTEN FREE GRANOLA BAR | WHEY PROTEIN BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin B-6 | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE GLUTEN FREE GRANOLA BAR | WHEY PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 133 MG | |
| Iron, Fe | 2.9 MG | 3 MG | |
| Magnesium, Mg | 0 MG | 13 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 133 MG | |
| Potassium, K | 263 MG | 167 MG | |
| Sodium, Na | 100 MG | 433 MG |