DARK CHOCOLATE GLUTEN FREE COOKIES vs VANILLA SUGAR WAFERS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE GLUTEN FREE COOKIES wins in 5 out of 10 nutrient categories
DARK CHOCOLATE GLUTEN FREE COOKIES: 5
vs
VANILLA SUGAR WAFERS: 2
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE GLUTEN FREE COOKIES | VANILLA SUGAR WAFERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 3.6 g | 3.9 g | |
| Carbs | 67.9 g | 76.9 g | |
| Fat | 17.9 g | 19.2 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE GLUTEN FREE COOKIES | VANILLA SUGAR WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE GLUTEN FREE COOKIES | VANILLA SUGAR WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 143 MG | 77 MG |