DARK CHOCOLATE GLUTEN FREE COATED MATZO vs BITS CRACKERS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE GLUTEN FREE COATED MATZO wins in 4 out of 11 nutrient categories
DARK CHOCOLATE GLUTEN FREE COATED MATZO: 4
vs
BITS CRACKERS: 3
(4 ties)
Overview
| Nutrient | DARK CHOCOLATE GLUTEN FREE COATED MATZO | BITS CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 5 g | 6.3 g | |
| Carbs | 70 g | 62.5 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE GLUTEN FREE COATED MATZO | BITS CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE GLUTEN FREE COATED MATZO | BITS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 5 MG | 2.3 MG | |
| Potassium, K | 350 MG | 62 MG | |
| Sodium, Na | 150 MG | 656 MG |