DARK CHOCOLATE GINGER vs GOLDEN TWIST& SHOUT SANDWICH COOKIES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE GINGER wins in 7 out of 12 nutrient categories
DARK CHOCOLATE GINGER: 7
vs
GOLDEN TWIST& SHOUT SANDWICH COOKIES: 1
(4 ties)
Overview
| Nutrient | DARK CHOCOLATE GINGER | GOLDEN TWIST& SHOUT SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 425 cal | 478 cal | |
| Protein | 5 g | 4.4 g | |
| Carbs | 72.5 g | 73.9 g | |
| Fat | 17.5 g | 19.6 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE GINGER | GOLDEN TWIST& SHOUT SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE GINGER | GOLDEN TWIST& SHOUT SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 9 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 12 MG | 370 MG |