DARK CHOCOLATE GINGER vs BUTTER POPCORN
Nutrition comparison per 100 g serving
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DARK CHOCOLATE GINGER wins in 5 out of 11 nutrient categories
DARK CHOCOLATE GINGER: 5
vs
BUTTER POPCORN: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE GINGER | BUTTER POPCORN | Winner |
|---|---|---|---|
| Calories | 450 cal | 607 cal | |
| Protein | 2.5 g | 7.1 g | |
| Carbs | 72.5 g | 42.9 g | |
| Fat | 20 g | 46.4 g | |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE GINGER | BUTTER POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE GINGER | BUTTER POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 12 MG | 821 MG |