DARK CHOCOLATE GELATO vs ICE CREAM
Nutrition comparison per 100 g serving
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DARK CHOCOLATE GELATO wins in 5 out of 10 nutrient categories
DARK CHOCOLATE GELATO: 5
vs
ICE CREAM: 2
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 184 cal | 200 cal | |
| Protein | 4.6 g | 2.7 g | |
| Carbs | 20.7 g | 26.7 g | |
| Fat | 8.1 g | 9.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 133 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 75 MG | 80 MG |