DARK CHOCOLATE FUDGE SQUARES vs SEA SALT CARAMELS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE FUDGE SQUARES wins in 7 out of 11 nutrient categories
DARK CHOCOLATE FUDGE SQUARES: 7
vs
SEA SALT CARAMELS: 2
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE FUDGE SQUARES | SEA SALT CARAMELS | Winner |
|---|---|---|---|
| Calories | 371 cal | 395 cal | |
| Protein | 5.7 g | 2.6 g | |
| Carbs | 60 g | 65.8 g | |
| Fat | 28.6 g | 13.2 g | |
| Fiber | 11.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE FUDGE SQUARES | SEA SALT CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE FUDGE SQUARES | SEA SALT CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 53 MG | |
| Iron, Fe | 5.1 MG | 1.0 MG | |
| Potassium, K | 543 MG | 0 MG | |
| Sodium, Na | 86 MG | 500 MG |