DARK CHOCOLATE FUDGE COVERED CREME SANDWICH COOKIES vs VANILLA WAFERS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE FUDGE COVERED CREME SANDWICH COOKIES wins in 5 out of 11 nutrient categories
DARK CHOCOLATE FUDGE COVERED CREME SANDWICH COOKIES: 5
vs
VANILLA WAFERS: 3
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE FUDGE COVERED CREME SANDWICH COOKIES | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 4.2 g | 3.3 g | |
| Carbs | 66.7 g | 73.3 g | |
| Fat | 29.2 g | 16.7 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE FUDGE COVERED CREME SANDWICH COOKIES | VANILLA WAFERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE FUDGE COVERED CREME SANDWICH COOKIES | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.4 MG | 2.3 MG | |
| Potassium, K | 292 MG | 67 MG | |
| Sodium, Na | 354 MG | 467 MG |