DARK CHOCOLATE FUDGE BROWNIE MIX vs BLUE BERRY PANCAKES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE FUDGE BROWNIE MIX wins in 7 out of 16 nutrient categories
DARK CHOCOLATE FUDGE BROWNIE MIX: 7
vs
BLUE BERRY PANCAKES: 3
(6 ties)
Overview
| Nutrient | DARK CHOCOLATE FUDGE BROWNIE MIX | BLUE BERRY PANCAKES | Winner |
|---|---|---|---|
| Calories | 414 cal | 244 cal | |
| Protein | 3.5 g | 2.2 g | |
| Carbs | 82.8 g | 48.9 g | |
| Fat | 5.2 g | 3.9 g | |
| Fiber | 3.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE FUDGE BROWNIE MIX | BLUE BERRY PANCAKES | Winner |
|---|---|---|---|
| Folate, total | 41 UG | 0 UG | |
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE FUDGE BROWNIE MIX | BLUE BERRY PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.8 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 345 MG | 333 MG |