DARK CHOCOLATE FRUIT & NUT BARS vs VANINI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DARK CHOCOLATE FRUIT & NUT BARS: 4
vs
VANINI: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE FRUIT & NUT BARS | VANINI | Winner |
|---|---|---|---|
| Calories | 471 cal | 606 cal | |
| Protein | 3.9 g | 9.1 g | |
| Carbs | 60.8 g | 39.4 g | |
| Fat | 25.5 g | 42.4 g | |
| Fiber | 2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE FRUIT & NUT BARS | VANINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE FRUIT & NUT BARS | VANINI | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 242 MG | |
| Iron, Fe | 2.1 MG | 1.1 MG | |
| Sodium, Na | 127 MG | 0 MG |