DARK CHOCOLATE FROZEN DAIRY DESSERT COOKIE SANDWICHES vs ICE CREAM SANDWICH
Nutrition comparison per 100 g serving
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DARK CHOCOLATE FROZEN DAIRY DESSERT COOKIE SANDWICHES wins in 5 out of 12 nutrient categories
DARK CHOCOLATE FROZEN DAIRY DESSERT COOKIE SANDWICHES: 5
vs
ICE CREAM SANDWICH: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE FROZEN DAIRY DESSERT COOKIE SANDWICHES | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calories | 362 cal | 268 cal | |
| Protein | 4.6 g | 4.2 g | |
| Carbs | 43.1 g | 43.7 g | |
| Fat | 17.7 g | 8.5 g | |
| Fiber | 2.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE FROZEN DAIRY DESSERT COOKIE SANDWICHES | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE FROZEN DAIRY DESSERT COOKIE SANDWICHES | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 113 MG | |
| Iron, Fe | 3.4 MG | 0.5 MG | |
| Potassium, K | 308 MG | 0 MG | |
| Sodium, Na | 138 MG | 197 MG |