DARK CHOCOLATE FROZEN DAIRY DESSERT BARS vs SOY DREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DARK CHOCOLATE FROZEN DAIRY DESSERT BARS: 4
vs
SOY DREAM: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE FROZEN DAIRY DESSERT BARS | SOY DREAM | Winner |
|---|---|---|---|
| Calories | 282 cal | 224 cal | |
| Protein | 3.5 g | 1.2 g | |
| Carbs | 31.8 g | 27.1 g | |
| Fat | 16.5 g | 12.9 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE FROZEN DAIRY DESSERT BARS | SOY DREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE FROZEN DAIRY DESSERT BARS | SOY DREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 47 MG | 165 MG |