DARK CHOCOLATE FRENCH PUDDING vs VANILLA SNACK PUDDING DESSERTS
Nutrition comparison per 100 g serving
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VANILLA SNACK PUDDING DESSERTS wins in 5 out of 11 nutrient categories
DARK CHOCOLATE FRENCH PUDDING: 4
vs
VANILLA SNACK PUDDING DESSERTS: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE FRENCH PUDDING | VANILLA SNACK PUDDING DESSERTS | Winner |
|---|---|---|---|
| Calories | 150 cal | 109 cal | |
| Protein | 2 g | 0 g | |
| Carbs | 16 g | 20.7 g | |
| Fat | 8 g | 2.7 g | |
| Fiber | 1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE FRENCH PUDDING | VANILLA SNACK PUDDING DESSERTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE FRENCH PUDDING | VANILLA SNACK PUDDING DESSERTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 326 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 55 MG | 136 MG |