DARK CHOCOLATE FRENCH PUDDING vs MAPLE RICE PUDDING
Nutrition comparison per 100 g serving
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MAPLE RICE PUDDING wins in 6 out of 10 nutrient categories
DARK CHOCOLATE FRENCH PUDDING: 3
vs
MAPLE RICE PUDDING: 6
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE FRENCH PUDDING | MAPLE RICE PUDDING | Winner |
|---|---|---|---|
| Calories | 150 cal | 109 cal | |
| Protein | 2 g | 3.2 g | |
| Carbs | 16 g | 20.5 g | |
| Fat | 8 g | 1.6 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE FRENCH PUDDING | MAPLE RICE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 90 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 70 MG | 115 MG | |
| Sodium, Na | 55 MG | 109 MG |