DARK CHOCOLATE FREEZE-DRIED STRAWBERRIES SNACK BITES vs MONTMORENCY DRIED TART CHERRIES
Nutrition comparison per 100 g serving
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MONTMORENCY DRIED TART CHERRIES wins in 5 out of 11 nutrient categories
DARK CHOCOLATE FREEZE-DRIED STRAWBERRIES SNACK BITES: 4
vs
MONTMORENCY DRIED TART CHERRIES: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE FREEZE-DRIED STRAWBERRIES SNACK BITES | MONTMORENCY DRIED TART CHERRIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 350 cal | |
| Protein | 3.3 g | 2.5 g | |
| Carbs | 56.7 g | 85 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE FREEZE-DRIED STRAWBERRIES SNACK BITES | MONTMORENCY DRIED TART CHERRIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE FREEZE-DRIED STRAWBERRIES SNACK BITES | MONTMORENCY DRIED TART CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 6 MG | 0.8 MG | |
| Potassium, K | 400 MG | 525 MG | |
| Sodium, Na | 0 MG | 12 MG |