DARK CHOCOLATE FLAVORED OVEN ROASTED ALMONDS vs ROASTED SALTED PARTY PEANUTS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE FLAVORED OVEN ROASTED ALMONDS wins in 8 out of 12 nutrient categories
DARK CHOCOLATE FLAVORED OVEN ROASTED ALMONDS: 8
vs
ROASTED SALTED PARTY PEANUTS: 3
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE FLAVORED OVEN ROASTED ALMONDS | ROASTED SALTED PARTY PEANUTS | Winner |
|---|---|---|---|
| Calories | 556 cal | 607 cal | |
| Protein | 16.7 g | 28.6 g | |
| Carbs | 33.3 g | 14.3 g | |
| Fat | 44.4 g | 53.6 g | |
| Fiber | 11.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE FLAVORED OVEN ROASTED ALMONDS | ROASTED SALTED PARTY PEANUTS | Winner |
|---|---|---|---|
| Vitamin E (alpha-tocopherol) | 20 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE FLAVORED OVEN ROASTED ALMONDS | ROASTED SALTED PARTY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Magnesium, Mg | 222 MG | 0 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 111 MG | 393 MG |