DARK CHOCOLATE FLAVORED HOT COCOA MIX SINGLE SERVE CUPS vs SEMISWEET HOT COCOA
Nutrition comparison per 100 g serving
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DARK CHOCOLATE FLAVORED HOT COCOA MIX SINGLE SERVE CUPS wins in 4 out of 11 nutrient categories
DARK CHOCOLATE FLAVORED HOT COCOA MIX SINGLE SERVE CUPS: 4
vs
SEMISWEET HOT COCOA: 1
(6 ties)
Overview
| Nutrient | DARK CHOCOLATE FLAVORED HOT COCOA MIX SINGLE SERVE CUPS | SEMISWEET HOT COCOA | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 73.3 g | 80 g | |
| Fat | 10 g | 10 g | Tie |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE FLAVORED HOT COCOA MIX SINGLE SERVE CUPS | SEMISWEET HOT COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE FLAVORED HOT COCOA MIX SINGLE SERVE CUPS | SEMISWEET HOT COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 6.7 MG | 4.8 MG | |
| Potassium, K | 1,053 MG | 0 MG | |
| Sodium, Na | 1,133 MG | 500 MG |