DARK CHOCOLATE FLAVORED COVERED RAISINS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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DARK CHOCOLATE FLAVORED COVERED RAISINS wins in 5 out of 11 nutrient categories
DARK CHOCOLATE FLAVORED COVERED RAISINS: 5
vs
WHOLE FOODS MARKET: 3
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE FLAVORED COVERED RAISINS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 450 cal | 475 cal | |
| Protein | 5 g | 12.5 g | |
| Carbs | 65 g | 62.5 g | |
| Fat | 22.5 g | 25 g | |
| Fiber | 7.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE FLAVORED COVERED RAISINS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE FLAVORED COVERED RAISINS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 50 MG | Tie |
| Iron, Fe | 6.8 MG | 1.8 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 0 MG | 200 MG |