DARK CHOCOLATE FLAVORED COVERED RAISINS vs ENERGY BLEND
Nutrition comparison per 100 g serving
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ENERGY BLEND wins in 7 out of 11 nutrient categories
DARK CHOCOLATE FLAVORED COVERED RAISINS: 2
vs
ENERGY BLEND: 7
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE FLAVORED COVERED RAISINS | ENERGY BLEND | Winner |
|---|---|---|---|
| Calories | 450 cal | 433 cal | |
| Protein | 5 g | 23.3 g | |
| Carbs | 65 g | 46.7 g | |
| Fat | 22.5 g | 20 g | |
| Fiber | 7.5 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE FLAVORED COVERED RAISINS | ENERGY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE FLAVORED COVERED RAISINS | ENERGY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 67 MG | |
| Iron, Fe | 6.8 MG | 3.6 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 0 MG | 217 MG |