DARK CHOCOLATE FLAVORED COMPLETE NUTRITIONAL DRINK MIX vs RICH MILK CHOCOLATE NUTRITIONAL DRINK MIX
Nutrition comparison per 100 g serving
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DARK CHOCOLATE FLAVORED COMPLETE NUTRITIONAL DRINK MIX wins in 13 out of 25 nutrient categories
DARK CHOCOLATE FLAVORED COMPLETE NUTRITIONAL DRINK MIX: 13
vs
RICH MILK CHOCOLATE NUTRITIONAL DRINK MIX: 6
(6 ties)
Overview
| Nutrient | DARK CHOCOLATE FLAVORED COMPLETE NUTRITIONAL DRINK MIX | RICH MILK CHOCOLATE NUTRITIONAL DRINK MIX | Winner |
|---|---|---|---|
| Calories | 361 cal | 389 cal | |
| Protein | 13.9 g | 13.9 g | Tie |
| Carbs | 72.2 g | 75 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE FLAVORED COMPLETE NUTRITIONAL DRINK MIX | RICH MILK CHOCOLATE NUTRITIONAL DRINK MIX | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 56 MG | |
| Niacin | 13.9 MG | 8.3 MG | |
| Pantothenic acid | 2.8 MG | 2.5 MG | |
| Riboflavin | 0.4 MG | 0.6 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 1.7 UG | 0.8 UG | |
| Vitamin B-6 | 1.1 MG | 1.1 MG | Tie |
| Vitamin C, total ascorbic acid | 233.3 MG | 250 MG | |
| Vitamin K (phylloquinone) | 55.6 UG | 97.2 UG |
Minerals
| Mineral | DARK CHOCOLATE FLAVORED COMPLETE NUTRITIONAL DRINK MIX | RICH MILK CHOCOLATE NUTRITIONAL DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 694 MG | 556 MG | |
| Copper, Cu | 1.4 MG | 0.6 MG | |
| Iron, Fe | 12.5 MG | 9.7 MG | |
| Magnesium, Mg | 222 MG | 278 MG | |
| Manganese, Mn | 1 MG | 2 MG | |
| Phosphorus, P | 694 MG | 639 MG | |
| Potassium, K | 1,028 MG | 778 MG | |
| Selenium, Se | 0 UG | 0 UG | Tie |
| Sodium, Na | 250 MG | 250 MG | Tie |
| Zinc, Zn | 8.3 MG | 3.3 MG |