DARK CHOCOLATE FLAVOR PUDDING vs DARK CHOCOLATE FRENCH PUDDING
Nutrition comparison per 100 g serving
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DARK CHOCOLATE FLAVOR PUDDING wins in 7 out of 11 nutrient categories
DARK CHOCOLATE FLAVOR PUDDING: 7
vs
DARK CHOCOLATE FRENCH PUDDING: 2
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE FLAVOR PUDDING | DARK CHOCOLATE FRENCH PUDDING | Winner |
|---|---|---|---|
| Calories | 127 cal | 150 cal | |
| Protein | 3.3 g | 2 g | |
| Carbs | 21.3 g | 16 g | |
| Fat | 3 g | 8 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE FLAVOR PUDDING | DARK CHOCOLATE FRENCH PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE FLAVOR PUDDING | DARK CHOCOLATE FRENCH PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 233 MG | 70 MG | |
| Sodium, Na | 120 MG | 55 MG |