DARK CHOCOLATE FLAVOR HOT COCOA MIX vs HOT COCOA
Nutrition comparison per 100 g serving
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HOT COCOA wins in 6 out of 11 nutrient categories
DARK CHOCOLATE FLAVOR HOT COCOA MIX: 2
vs
HOT COCOA: 6
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE FLAVOR HOT COCOA MIX | HOT COCOA | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 0 g | 6.7 g | |
| Carbs | 90 g | 60 g | |
| Fat | 5 g | 20 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE FLAVOR HOT COCOA MIX | HOT COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE FLAVOR HOT COCOA MIX | HOT COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 3 MG | 7.2 MG | |
| Potassium, K | 900 MG | 0 MG | |
| Sodium, Na | 500 MG | 1,533 MG |