DARK CHOCOLATE FLAVOR CREME SANDWICH COOKIES vs CHOCOLATE SILK WITH PRETZELS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE FLAVOR CREME SANDWICH COOKIES wins in 5 out of 12 nutrient categories
DARK CHOCOLATE FLAVOR CREME SANDWICH COOKIES: 5
vs
CHOCOLATE SILK WITH PRETZELS: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE FLAVOR CREME SANDWICH COOKIES | CHOCOLATE SILK WITH PRETZELS | Winner |
|---|---|---|---|
| Calories | 483 cal | 521 cal | |
| Protein | 3.5 g | 10.4 g | |
| Carbs | 69.0 g | 56.3 g | |
| Fat | 20.7 g | 29.2 g | |
| Fiber | 3.4 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE FLAVOR CREME SANDWICH COOKIES | CHOCOLATE SILK WITH PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE FLAVOR CREME SANDWICH COOKIES | CHOCOLATE SILK WITH PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 5.2 MG | 2.3 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 414 MG | 625 MG |