DARK CHOCOLATE + FIG 64% COCOA ORGANIC TRUFFLE vs FRANKFORD
Nutrition comparison per 100 g serving
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DARK CHOCOLATE + FIG 64% COCOA ORGANIC TRUFFLE wins in 7 out of 11 nutrient categories
DARK CHOCOLATE + FIG 64% COCOA ORGANIC TRUFFLE: 7
vs
FRANKFORD: 2
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE + FIG 64% COCOA ORGANIC TRUFFLE | FRANKFORD | Winner |
|---|---|---|---|
| Calories | 200 cal | 500 cal | |
| Protein | 2 g | 5 g | |
| Carbs | 48 g | 70 g | |
| Fat | 2 g | 25 g | |
| Fiber | 10 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE + FIG 64% COCOA ORGANIC TRUFFLE | FRANKFORD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE + FIG 64% COCOA ORGANIC TRUFFLE | FRANKFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 100 MG | |
| Iron, Fe | 4 MG | 1.8 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 10 MG | 62 MG |