DARK CHOCOLATE ESPRESSO WITH DARK CHOCOLATE ALMONDS vs DARK CHOCOLATE RAISINS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ESPRESSO WITH DARK CHOCOLATE ALMONDS wins in 5 out of 10 nutrient categories
DARK CHOCOLATE ESPRESSO WITH DARK CHOCOLATE ALMONDS: 5
vs
DARK CHOCOLATE RAISINS: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ESPRESSO WITH DARK CHOCOLATE ALMONDS | DARK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calories | 553 cal | 550 cal | |
| Protein | 7.9 g | 5 g | |
| Carbs | 47.4 g | 55 g | |
| Fat | 39.5 g | 35 g | |
| Fiber | 7.9 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ESPRESSO WITH DARK CHOCOLATE ALMONDS | DARK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ESPRESSO WITH DARK CHOCOLATE ALMONDS | DARK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 50 MG | |
| Iron, Fe | 6.1 MG | 6.8 MG | |
| Sodium, Na | 92 MG | 0 MG |