DARK CHOCOLATE ESPRESSO TRAIL MIX vs SEA SALT & TOFFEE ALMONDS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DARK CHOCOLATE ESPRESSO TRAIL MIX: 4
vs
SEA SALT & TOFFEE ALMONDS: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ESPRESSO TRAIL MIX | SEA SALT & TOFFEE ALMONDS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 50 g | 56.7 g | |
| Fat | 39.3 g | 30 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ESPRESSO TRAIL MIX | SEA SALT & TOFFEE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ESPRESSO TRAIL MIX | SEA SALT & TOFFEE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 6.7 MG | |
| Sodium, Na | 89 MG | 200 MG |