DARK CHOCOLATE ESPRESSO TRAIL MIX vs ASSORTED PRETZELS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ESPRESSO TRAIL MIX wins in 5 out of 10 nutrient categories
DARK CHOCOLATE ESPRESSO TRAIL MIX: 5
vs
ASSORTED PRETZELS: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ESPRESSO TRAIL MIX | ASSORTED PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 50 g | 73.3 g | |
| Fat | 39.3 g | 20 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ESPRESSO TRAIL MIX | ASSORTED PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ESPRESSO TRAIL MIX | ASSORTED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 89 MG | 633 MG |