DARK CHOCOLATE ESPRESSO PREMIUM ICE CREAM vs PREMIUM FRUIT & CREAM BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ESPRESSO PREMIUM ICE CREAM wins in 6 out of 12 nutrient categories
DARK CHOCOLATE ESPRESSO PREMIUM ICE CREAM: 6
vs
PREMIUM FRUIT & CREAM BARS: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ESPRESSO PREMIUM ICE CREAM | PREMIUM FRUIT & CREAM BARS | Winner |
|---|---|---|---|
| Calories | 241 cal | 220 cal | |
| Protein | 3.5 g | 4.4 g | |
| Carbs | 31.0 g | 20.9 g | |
| Fat | 12.6 g | 14.3 g | |
| Fiber | 2.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ESPRESSO PREMIUM ICE CREAM | PREMIUM FRUIT & CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ESPRESSO PREMIUM ICE CREAM | PREMIUM FRUIT & CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 110 MG | |
| Iron, Fe | 2.6 MG | 0.4 MG | |
| Potassium, K | 310 MG | 0 MG | |
| Sodium, Na | 80 MG | 66 MG |