DARK CHOCOLATE ESPRESSO COFFEE AND CHOCOLATE FLAVORED PREMIUM ICE CREAM vs ESPRESSO GELATO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DARK CHOCOLATE ESPRESSO COFFEE AND CHOCOLATE FLAVORED PREMIUM ICE CREAM: 4
vs
ESPRESSO GELATO: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ESPRESSO COFFEE AND CHOCOLATE FLAVORED PREMIUM ICE CREAM | ESPRESSO GELATO | Winner |
|---|---|---|---|
| Calories | 241 cal | 200 cal | |
| Protein | 3.5 g | 3 g | |
| Carbs | 31.0 g | 23 g | |
| Fat | 12.6 g | 10 g | |
| Fiber | 2.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ESPRESSO COFFEE AND CHOCOLATE FLAVORED PREMIUM ICE CREAM | ESPRESSO GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ESPRESSO COFFEE AND CHOCOLATE FLAVORED PREMIUM ICE CREAM | ESPRESSO GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 80 MG | 55 MG |