DARK CHOCOLATE ESPRESSO BEANS vs HONEY CHIPOTLE PEANUTS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ESPRESSO BEANS wins in 4 out of 10 nutrient categories
DARK CHOCOLATE ESPRESSO BEANS: 4
vs
HONEY CHIPOTLE PEANUTS: 3
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE ESPRESSO BEANS | HONEY CHIPOTLE PEANUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 567 cal | |
| Protein | 6.7 g | 20 g | |
| Carbs | 63.3 g | 43.3 g | |
| Fat | 30 g | 36.7 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE ESPRESSO BEANS | HONEY CHIPOTLE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.3 MG | 1.7 MG | |
| Potassium, K | 567 MG | 533 MG | |
| Sodium, Na | 50 MG | 167 MG |