DARK CHOCOLATE ESPRESSO BEANS vs MILK & DARK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE ESPRESSO BEANS wins in 5 out of 11 nutrient categories
DARK CHOCOLATE ESPRESSO BEANS: 5
vs
MILK & DARK CHOCOLATE ALMONDS: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ESPRESSO BEANS | MILK & DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 604 cal | |
| Protein | 5 g | 12.5 g | |
| Carbs | 62.5 g | 53.6 g | |
| Fat | 32.5 g | 46.4 g | |
| Fiber | 7.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ESPRESSO BEANS | MILK & DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ESPRESSO BEANS | MILK & DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 4.5 MG | 1.9 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 0 MG | 57 MG |