DARK CHOCOLATE ESPRESSO BEANS vs CARY'S
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ESPRESSO BEANS wins in 4 out of 10 nutrient categories
DARK CHOCOLATE ESPRESSO BEANS: 4
vs
CARY'S: 3
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE ESPRESSO BEANS | CARY'S | Winner |
|---|---|---|---|
| Calories | 475 cal | 500 cal | |
| Protein | 2.5 g | 5.6 g | |
| Carbs | 50 g | 55.6 g | |
| Fat | 35 g | 33.3 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ESPRESSO BEANS | CARY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ESPRESSO BEANS | CARY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 0 MG | 472 MG |