DARK CHOCOLATE ENROBED MANGOES vs MILK CHOCOLATE RAISINS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ENROBED MANGOES wins in 6 out of 11 nutrient categories
DARK CHOCOLATE ENROBED MANGOES: 6
vs
MILK CHOCOLATE RAISINS: 4
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE ENROBED MANGOES | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calories | 422 cal | 450 cal | |
| Protein | 2.2 g | 5 g | |
| Carbs | 80 g | 65 g | |
| Fat | 13.3 g | 20 g | |
| Fiber | 4.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ENROBED MANGOES | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.7 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE ENROBED MANGOES | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 3.2 MG | 0.9 MG | |
| Potassium, K | 0 MG | 425 MG | |
| Sodium, Na | 78 MG | 38 MG |