DARK CHOCOLATE ENHANCED PROTEIN ALMONDS vs ROASTED CASHEWS WITH MILK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE ENHANCED PROTEIN ALMONDS wins in 5 out of 10 nutrient categories
DARK CHOCOLATE ENHANCED PROTEIN ALMONDS: 5
vs
ROASTED CASHEWS WITH MILK CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE ENHANCED PROTEIN ALMONDS | ROASTED CASHEWS WITH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 467 cal | 571 cal | |
| Protein | 23.3 g | 16.1 g | |
| Carbs | 30 g | 35.7 g | |
| Fat | 46.7 g | 42.9 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE ENHANCED PROTEIN ALMONDS | ROASTED CASHEWS WITH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 8.3 MG | 6.1 MG | |
| Potassium, K | 567 MG | 607 MG | |
| Sodium, Na | 267 MG | 429 MG |