DARK CHOCOLATE DOUBLE DIPPED PEANUTS vs POPCORN
Nutrition comparison per 100 g serving
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POPCORN wins in 6 out of 11 nutrient categories
DARK CHOCOLATE DOUBLE DIPPED PEANUTS: 3
vs
POPCORN: 6
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE DOUBLE DIPPED PEANUTS | POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 333 cal | |
| Protein | 6.7 g | 4.4 g | |
| Carbs | 50 g | 44.4 g | |
| Fat | 33.3 g | 11.1 g | |
| Fiber | 6.7 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE DOUBLE DIPPED PEANUTS | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE DOUBLE DIPPED PEANUTS | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 2 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 0 MG | 378 MG |