DARK CHOCOLATE DIPPED VINE-DRIED GRAPES vs SWEETENED DICED PINEAPPLE
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE DIPPED VINE-DRIED GRAPES wins in 5 out of 10 nutrient categories
DARK CHOCOLATE DIPPED VINE-DRIED GRAPES: 5
vs
SWEETENED DICED PINEAPPLE: 4
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE DIPPED VINE-DRIED GRAPES | SWEETENED DICED PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 400 cal | 367 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 70 g | 93.3 g | |
| Fat | 20 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE DIPPED VINE-DRIED GRAPES | SWEETENED DICED PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 67 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 573 MG | 0 MG | |
| Sodium, Na | 0 MG | 283 MG |