DARK CHOCOLATE DIPPED VINE-DRIED GRAPES vs ORGANIC APPLESAUCE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE DIPPED VINE-DRIED GRAPES wins in 5 out of 10 nutrient categories
DARK CHOCOLATE DIPPED VINE-DRIED GRAPES: 5
vs
ORGANIC APPLESAUCE: 4
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE DIPPED VINE-DRIED GRAPES | ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 400 cal | 71 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 70 g | 18.3 g | |
| Fat | 20 g | 0 g | |
| Fiber | 3.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE DIPPED VINE-DRIED GRAPES | ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 4 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 573 MG | 71 MG | |
| Sodium, Na | 0 MG | 8 MG |