DARK CHOCOLATE DIPPED VINE-DRIED GRAPES vs NATURAL DOUBLE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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NATURAL DOUBLE CHEDDAR CHEESE wins in 6 out of 10 nutrient categories
DARK CHOCOLATE DIPPED VINE-DRIED GRAPES: 3
vs
NATURAL DOUBLE CHEDDAR CHEESE: 6
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE DIPPED VINE-DRIED GRAPES | NATURAL DOUBLE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 390 cal | |
| Protein | 3.3 g | 14.6 g | |
| Carbs | 70 g | 39.0 g | |
| Fat | 20 g | 19.5 g | |
| Fiber | 3.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE DIPPED VINE-DRIED GRAPES | NATURAL DOUBLE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 244 MG | |
| Iron, Fe | 3.3 MG | 0.9 MG | |
| Potassium, K | 573 MG | 171 MG | |
| Sodium, Na | 0 MG | 439 MG |