DARK CHOCOLATE DIPPED VINE-DRIED GRAPES vs CHOCOLATE ORGANIC BANANA SLICES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DARK CHOCOLATE DIPPED VINE-DRIED GRAPES: 3
vs
CHOCOLATE ORGANIC BANANA SLICES: 3
(4 ties)
Overview
| Nutrient | DARK CHOCOLATE DIPPED VINE-DRIED GRAPES | CHOCOLATE ORGANIC BANANA SLICES | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 70 g | 66.7 g | |
| Fat | 20 g | 23.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE DIPPED VINE-DRIED GRAPES | CHOCOLATE ORGANIC BANANA SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 3.3 MG | Tie |
| Potassium, K | 573 MG | 900 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |