DARK CHOCOLATE DIPPED VINE-DRIED GRAPES vs BAKED CORN
Nutrition comparison per 100 g serving
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DARK CHOCOLATE DIPPED VINE-DRIED GRAPES wins in 8 out of 11 nutrient categories
DARK CHOCOLATE DIPPED VINE-DRIED GRAPES: 8
vs
BAKED CORN: 1
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE DIPPED VINE-DRIED GRAPES | BAKED CORN | Winner |
|---|---|---|---|
| Calories | 391 cal | 500 cal | |
| Protein | 4.4 g | 0 g | |
| Carbs | 69.6 g | 75 g | |
| Fat | 19.6 g | 22.5 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE DIPPED VINE-DRIED GRAPES | BAKED CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE DIPPED VINE-DRIED GRAPES | BAKED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 0 MG | |
| Potassium, K | 574 MG | 0 MG | |
| Sodium, Na | 0 MG | 225 MG |