DARK CHOCOLATE DIPPED DUTCH WAFFLE vs OUR FAMILY
Nutrition comparison per 100 g serving
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DARK CHOCOLATE DIPPED DUTCH WAFFLE wins in 6 out of 11 nutrient categories
DARK CHOCOLATE DIPPED DUTCH WAFFLE: 6
vs
OUR FAMILY: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE DIPPED DUTCH WAFFLE | OUR FAMILY | Winner |
|---|---|---|---|
| Calories | 463 cal | 421 cal | |
| Protein | 4.9 g | 2.6 g | |
| Carbs | 0 g | 65.8 g | |
| Fat | 24.4 g | 15.8 g | |
| Fiber | 4.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE DIPPED DUTCH WAFFLE | OUR FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE DIPPED DUTCH WAFFLE | OUR FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 183 MG | 276 MG |