DARK CHOCOLATE DIPPED ALMONDS vs SEA SALT & PEPPER PEANUTS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE DIPPED ALMONDS wins in 5 out of 10 nutrient categories
DARK CHOCOLATE DIPPED ALMONDS: 5
vs
SEA SALT & PEPPER PEANUTS: 4
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE DIPPED ALMONDS | SEA SALT & PEPPER PEANUTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 607 cal | |
| Protein | 13.3 g | 25 g | |
| Carbs | 40 g | 25 g | |
| Fat | 43.3 g | 46.4 g | |
| Fiber | 10 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE DIPPED ALMONDS | SEA SALT & PEPPER PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 5 MG | 2.6 MG | |
| Potassium, K | 633 MG | 0 MG | |
| Sodium, Na | 0 MG | 304 MG |