DARK CHOCOLATE DELICIOUS ALMONDMILK vs CHOCOLATE MILKSHAKE 100% WHEY PROTEIN POWDER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
DARK CHOCOLATE DELICIOUS ALMONDMILK: 7
vs
CHOCOLATE MILKSHAKE 100% WHEY PROTEIN POWDER: 7
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE DELICIOUS ALMONDMILK | CHOCOLATE MILKSHAKE 100% WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 50 cal | 366 cal | |
| Protein | 0.8 g | 73.2 g | |
| Carbs | 9.6 g | 7.3 g | |
| Fat | 1.0 g | 4.9 g | |
| Fiber | 0.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE DELICIOUS ALMONDMILK | CHOCOLATE MILKSHAKE 100% WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 1.3 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 8.8 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE DELICIOUS ALMONDMILK | CHOCOLATE MILKSHAKE 100% WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 390 MG | |
| Iron, Fe | 0.8 MG | 2.9 MG | |
| Magnesium, Mg | 10 MG | 0 MG | |
| Potassium, K | 52 MG | 659 MG | |
| Sodium, Na | 79 MG | 415 MG | |
| Zinc, Zn | 0.6 MG | 0 MG |